New Potato and Green Bean Salad
Ingredients:
1 pound new, small, red or Yukon Gold potatoes, peeled
8 ounces fresh green or wax beans, ends trimmed, cut into 1-inch pieces (about 2 cups)
1/4 cup olive oil
2 tablespoons Dijon mustard or grainy mustard
2 tablespoons cider vinegar
2 tablespoons chopped fresh chives, or chopped green onion tops
2 tablespoons crumbled Roquefort or blue cheese (optional)
Directions:
Cook the potatoes in a large pot of boiling water for
6 minutes. Add the beans; continue to boil until the
potatoes are tender and the beans are crisp-tender, about
4 to 6 minutes longer. Drain. Cut the potatoes into
bite-size pieces; transfer to a large bowl. Add the beans.
In a small bowl, whisk together the oil, mustard, and the
vinegar; pour over the warm potatoes and beans and toss.
Cover and chill at least 4 hours. Just before serving,
stir in the chives. Add the cheese if desired.
Makes: 6 cups (8 Servings)
Nutritional Information Per Serving (3/4 cup):
Calories: 121
Fat: 7g
Cholesterol: 0mg
Sodium: 51mg
Carbohydrate: 14g
Dietary Fiber: 2g
Protein: 2g
Diabetic Exchanges: 1 Starch, 1 Fat
Courtesy of FitnessandFreebies.com
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