Grilled Peaches

Directions:
To grill a peach or any other fresh fruit ...

Simply cut into wedges and flip right on the grill.

The heat of the grill will release natural sugars and cause the fruit to begin the carmelization process.

Grill for about two minutes per side.

Toss with vegetables.

Begin grilling onions and fennel.

Turn after five minutes, then move to side or back of grill and place remaining vegetables on the hot spot.

Enhance the sweetness of the fruit by splashing with a few drops of aged balsamic vinegar.

Other good grilling choices are, pineapple, plum, nectarine, banana, mango and cantaloupe.

A medium, 2 and 1-half inch diameter, 6-ounce peach claims 60 calories and 15 grams of carbohydrate.

Courtesy of FitnessandFreebies.com
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