Peanut Butter Snack

Ingredients:
2 tablespoon of peanut butter
2 tablespoon of milk
2 tablespoon of raisins
1 medium size graham cracker
1/2 teaspoon of liquid artificial sweetener
1 teaspoon of vanilla

Directions:
Cream peanut butter until smooth.

Blend in 1 tablespoon milk.

Add raisins and mix well.

Break graham cracker into small pieces and mix with other ingredients.

Add rest of milk, sweetener, and vanilla.

Form into balls.

Substitution: 1 meat substitute; 1 fruit; 1/2 slice bread. Subtract milk from daily allowance.

Courtesy of FitnessandFreebies.com
Back to Previous Page