Home > Diabetic Recipes > Maple Flavored Syrup


Maple Flavored Syrup Recipe

Diabetic Friendly Recipe

A unique maple syrup but very good on pancakes and waffles! Made with apple juice, cornstarch, butter, sweetener, maple flavoring and vanilla.

Maple Flavored Syrup

Recipe Ingredients

1 cup apple juice
2-1/2 teaspoons cornstarch
1 tablespoon margarine or butter
6 packets sweetener or 1-3/4 teaspoons measurable sweetener
1 teaspoon maple flavoring
1 teaspoon vanilla

Recipe Directions

In a small saucepan, combine apple juice and cornstarch.

Cook and stir until thickened and bubbly.

Cook and stir for two minutes more. Remove from heat.

Stir in margarine, sweetener, maple flavoring and vanilla.

Serve over pancakes, waffles, or French toast.

Recipe makes 1-cup Maple Flavored Syrup.

Recipe Note

It is always best to use pure vanilla extract as opposed to imitation. You will get a much better vanilla essence with pure, and it's better for you.

Nutrition Information

Serving size: 1 tablespoon
Yield: 16 servings
Calories: 18
Protein: 0g; Carbohydrates: 3g; Fat: 1g

Diabetic Exchange:  Free

You may also like...