Pecan Fudgies
Melted semisweet chocolate melted with a little butter. Mix with beaten egg, cream, salt, vanilla, pecans and liquid sweetener. Press in a buttered pan and cut into squares.
By Fitness and Freebies
Recipe Ingredients
4 squares of semi sweet chocolate
1 tablespoon of butter
1 egg, well beaten
3 tablespoons of heavy cream
Pinch salt
1/2 teaspoon of vanilla
1 cup of pecans
2 teaspoons of liquid sweetener
Recipe Directions
Melt chocolate and butter over hot water.
Stir and cool.
Beat eggs in a bowl; add cream, salt, vanilla, chocolate, sweetener and nuts. Stir well.
Press in a buttered pan 1/2-inch deep.
Cut Pecan Fudgies into squares.
Bonus: Chocolate Popcorn
Recipe Ingredients
4 quarts of hot air-popped corn
Refrigerated butter-flavored cooking spray
12 tablespoons purchased powdered fat-free, sugar-free cocoa mix
4 teaspoons ground cinnamon
Recipe Directions
Working in four batches, place 1-quart of the hot popped corn in a large clean paper grocery bag and lightly spray with cooking spray. Close the bag and shake to distribute the spray onto the popped corn. In a small bowl, mix 3-tablespoons of the cocoa mix with 1-teaspoon ground cinnamon. Sprinkle over the popped corn. Close the bag and shake well to coat the popped corn with the mix. Pour the coated popcorn into a large bowl. Repeat the process with the remaining three batches of popped corn. Serve.
Nutrition information per serving:
Recipe makes 16 cups
Serving Size: 2-cups
Calories: 91;
Total Fat: 1g;
Saturated Fat: 0.1g;
Carbohydrates: 18g;
Cholesterol: 1mg;
Sodium: 76mg;
Fiber: 3g;
Protein: 4g;
Calories from fat: 7%;
Exchanges: 1 carbohydrate (1 bread/starch)
See also:
Double Fudge Balls
Sugar-Free Fudge
Diabetic Fudge Candy Recipe
Diabetic Easter Fudge
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