Eggnog Diabetic Recipe
Ingredients: |
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Mix 2-cups milk, cornstarch, and sweetener in a small saucepan; heat to boiling; boil, stirring constantly for one minute. Beat eggs in medium bowl. Mix about half the milk mixture into the eggs; then add this egg mixture to remaining milk in saucepan. Cook over low heat until slightly thickened, one to two minutes, stirring constantly. Remove from heat and stir in vanilla and cinnamon. Cool to room temperature; refrigerate until chilled, or until serving time. Stir 2-cups milk into custard mixture; serve in small glasses or punch cups. Sprinkle lightly with nutmeg.
Variation: Recipe makes eight servings. |
Nutrition information per 1/2-cup:
Calories: 79
Fat: 1g
Protein: 6g
Carbohydrate: 10g
Exchange: 1 Milk
See also:
Iced Mocha Latte
Hot Cappuccino Float
Creamy Cool Root Beer
Deep Dark Hot Chocolate
Instant Cocoa Mix
Delicious Strawberry Shake
