Spicy Artichoke Dip
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Combine all the ingredients in a food processor or blender. Blend until almost smooth. Heat the mixture in a medium saucepan for five minutes over low heat, or until hot, or bake in a small casserole at 350-degrees for 15 minutes. Serve warm. Recipe makes eight servings, or one-cup dip. |
Nutrition information per 2-tablespoon serving:
Calories: 30
Fat: 2g
Cholesterol: 2mg
Sodium: 178 mg
Carbohydrate: 3g
Fiber: 1g
Sugars: 1g
Protein: 1g
Diabetic Exchanges: 1 Vegetable
See also:
Low Calorie Dip
Home Made Dip (Tasty Temptation)
Low Fat Chilled Artichoke with Champagne
BellyBytes.com: Artichokes
