Coffee Latte Recipe
Diabetic Friendly Recipe
A delicious coffee latte that is a rich grind of espresso spiced with cinnamon and nutmeg.
1-1/4 cup regular grind espresso or other dark coffee roast
1 cinnamon stick, broken into pieces
6 cups hot water
1/3 cup hot measurable sweetener or eight packets
2-1/2 cups hot skim milk
Ground cinnamon or nutmeg
Place espresso and cinnamon stick in filter basket of drip coffee pot; brew coffee with water. Stir in sweetener, pour into eight mugs or cups.
Heat milk in saucepan until steaming. Process half the milk in blender at high speed until foamy, about 15 seconds; pour milk into four mugs, spooning foam on top. Repeat with remaining milk and coffee. Sprinkle with cinnamon or nutmeg before serving. Recipe makes 8 servings. Serving Size: 8 ounces.
Recipe makes 8 servings
Serving size: 8 ounces
Calories: 31; Total Fat: 0g; Cholesterol: 1mg; Sodium: 46mg; Carbohydrates: 5g; Protein: 3g
Food exchange: 1/2 milk