Special Chocolate Ice Cream
Special due to its low fat nature and indulging in chocolate ice cream! Sugar free pudding mix, artificial sweetener, baking cocoa, vanilla, evaporated milk and light frozen whipped topping, frozen into a very ice cream-like treat.
By Fitness and Freebies
Recipe Ingredients
1 package (1.5 ounces) sugar free instant chocolate pudding mix
6 packets artificial sweetener (equivalent to 1/4-cup sugar)
2 tablespoons baking cocoa
1 teaspoon vanilla extract
4 cups evaporated milk
4 ounces light frozen whipped topping, thawed
Recipe Directions
In a blender, combine the pudding mix, sweetener, cocoa, milk and vanilla; process on low until smooth.
Fold in the whipped topping until smooth. Pour into a shallow 2-quart freezer container.
Cover and freeze for 30 minutes.
Stir with a wire whisk; return to freezer until ready to serve.
Nutrition information per serving:
Recipe makes 12 servings
Serving size: 1/2-cup
Calories: 140;
Protein: 10g;
Carbohydrates: 20g;
Fat: 3g;
Cholesterol: 0;
Exchange: 1 Nonfat Milk, 1/2 Starch, 1/2 Fat
See also:
Mint Chip Ice Cream
Diabetic Ice Cream
French Vanilla Ice Cream
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