Honey-Mustard Chicken Wings
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Preheat the oven to 375-degrees. Spray a cookie sheet with nonstick spray. Combine the mustard and honey in a small bowl. Place the bread crumbs in a separate shallow bowl. Brush each wing sections with the mustard mixture. Roll each in bread crumbs; shake off the excess. Place the wings on the cookie sheet and sprinkle with paprika, if desired. Bake the wings 30 minutes, or until crisp. Serve warm. Recipe makes eight servings. |
Nutritional Information Per Serving (two drumettes):
Calories: 129
Fat: 7g
Cholesterol: 29mg
Sodium: 113mg
Carbohydrate: 6g
Dietary Fiber: 0g
Sugars: 3g
Protein: 10g
Diabetic Exchanges: 1/2 Starch, 1 Medium-Fat Meat
See also:
Chicken Nuggets
Chicken Stew
Oven Fried Chicken
Italian Chicken
Spicy Chicken Thighs
Cream of Chicken Soup
Chicken Paprika
Honey Mustard Chicken Nuggets
Honey Dijon Chicken
Honey Mustard Turkey Thighs
BellyBytes.com Good Eats: Honey
