Cherries Jubilee
Skim milk, optionally flavored with almond extract with Jello pudding, Cool Whip, oats and lite cherry pie filling turn out beautiful and healthy desserts.
By Fitness and Freebies
Recipe Ingredients
1-1/4 cup cold skim milk
1/2 teaspoon almond extract, (optional), divided
1 package Jello vanilla flavor fat-free sugar free instant pudding and filling (4 serving-size)
1 cup thawed Lite Cool Whip whipped topping
1 tablespoon oats
1 can lite cherry pie filling (20 oz)
Recipe Directions
Pour cold milk and 1/4 teaspoon of the extract into large bowl. Add pudding mix. Beat with wire whisk 2 minutes.
Stir in whipped. Mix cherry pie filling and remaining 1/4 teaspoon extract.
Spoon pudding mixture and pie filling alternately into 8 dessert glasses.
Refrigerate until ready to serve. Garnish with remaining almonds.
Nutrition information per serving:
Yield: 8 servings
Serving Size: 1/8 recipe
Calories: 110;
Fat: 2g;
Cholesterol: 0mg;
Sodium: 200mg;
Carbohydrates: 20mg;
Fiber: 1g;
Sugars: 14g;
Protein: 2g;
Exchanges: 1-1/2 Starch
Bonus Recipe: Tangy Cherry Milkshake
Recipe Ingredients
1-1/4 cup cold skim milk
1/2 teaspoon almond extract, (optional), divided
1 package Jello vanilla flavor fat-free sugar free instant pudding and filling (4 serving-size)
1 cup thawed Cool Whip lite whipped topping
1 tablespoon oats
1 can lite cherry pie filling (20 oz)
Recipe Directions
Fully freeze the cherries. Freeze the yogurt for an hour. Thoroughly puree all ingredients in a blender or food-processor. Serve immediately. Recipe makes one serving.
See also:
Cherry Cream Pie
Cherries in the Snow
Cherry Chocolate Pie
Cherry Granola Hearts
Cherry S'Mores Diet Candy Recipe
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