Bittersweet Chocolate Sauce
Skim milk keeps the fat out of this sauce while Dutch process or unsweetened cocoa gives a rich, bittersweet chocolate flavor.
By Fitness and Freebies
Recipe Ingredients
3/4 cup skim milk
3/4 cup Dutch process cocoa or other unsweetened cocoa
2 tablespoons butter or margarine
2 teaspoons vanilla
1 cup measurable sweetener
Recipe Directions
Gradually stir milk into cocoa in a small saucepan; add margarine and cook over medium heat just to simmering, stirring frequently.
Stir in vanilla; cool. Stir in sweetener; refrigerate.
Serve chocolate sauce over frozen yogurt or sliced fruit.
NOTE:
If chocolate sauce is not completely smooth, process in blender or food processor 30 to 60 seconds.
Recipe makes about 1-1/2-cup Bittersweet Chocolate Sauce.
Suggestion: Try this sauce over our French Vanilla Ice Cream!
Nutrition information per serving:
Serving size: 1-1/2-tablespoon
Calories: 45;
Fat: 3g;
Protein: 2g;
Carbohydrates: 5g;
Exchange: 1 Fat
See also:
Chocolate Sauce
Pear and Apple Sauce
Strawberry Sauce
Deep Dark Hot Chocolate
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