Cherry Oat Muffins

Ingredients:
1-1/4 cups unbleached flour
1-1/4 teaspoons baking powder
3/4 teaspoon baking soda
1/4 teaspoon lite salt
2/3 cup all fruit black cherry jam
1/3 cup apple juice concentrate
1/2 cup cherry juice concentrate
2-1/2 to 3-tablespoons olive oil
1/4 cup water
Two egg whites or 1/3-cup egg white product
One, 1/2 cups thin-rolled (quick) oats

Directions:
Preheat oven to 350-degrees.

Sift together flour, baking powder, baking soda, and salt. Set aside.

In a separate bowl, lightly beat egg whites, and stir in all wet ingredients.

Pour liquid mixture over dry ingredients, and mix with a fork, just until moistened. Then gently fold in oats.

Fill muffin cups 3/4 full, and bake at 350-degrees for 18 to 23 minutes.

Muffins are done when a toothpick inserted comes out clean.

Let cool 10-15 minutes for non-stick removal of paper muffin cups.

Serve warm or at room temperature, not refrigerated.

Recipe makes one-dozen muffins.

Courtesy of FitnessandFreebies.com
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