Oat Bran Pancakes Diabetic Recipe
Ingredients: |
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Directions: In a large bowl, combine oat bran, flour, Splenda Granular, baking powder and salt. Set aside. With a wire whisk, beat together milk and egg substitute. Pour the egg mixture over dry ingredients. Stir together until ingredients are just blended and no large dry lumps appear. Using scant 1/4-cup, pour pancake batter onto hot griddle. Cook pancakes until puffed and dry around the edges. Flip and cook other side until golden brown. Recipe makes four servings. *Recipe courtesy of Splenda. |
Nutrition Information per Serving:
Calories: 220
Total Fat: 3g
Saturated Fat 0g
Carbohydrate: 35g
Protein: 13g
Fiber: 6g
Sodium 320mg
Protein: 2g
See also:
Honey Pancakes
Mini Pancakes with Strawberry Sauce
Cranberry-Wheat Pancakes
Oatmeal Pancakes
Dutch Apple Pancake
