French Vanilla Ice Cream
Diabetic Friendly Recipe
By Fitness and Freebies
Recipe Ingredients
5 egg yolks
1/4 cup granulated sugar replacement
Dash salt
2 cups evaporated skim milk
1 vanilla bean
2 cups low calorie whipped topping (prepared)
Recipe Directions
Combine egg yolks, sugar replacement and salt in top of double boiler. Beat until frothy.
Beat in milk and add vanilla bean.
Cook and stir over simmering water until mixture is thick and vanilla bean is dissolved. Cool completely.
With electric beater, beat well, and then fold in topping.
Pour into freezer trays, cover with waxed paper, and freeze for one hour.
Scrape into large bowl and beat until smooth and fluffy. Return to freezer trays. Cover. Freeze firm.
Nutrition information per serving:
Yield: 1-1/2-quart
Serving size: 1/2 cup
Calories: per 1/2-cup: 61
Diabetic Exchange per serving: 1/2 high-fat meat
See also:
Special Chocolate Ice Cream
Mint Chip Ice Cream
Diabetic Ice Cream
Pineapple Sherbet
Cranberry Sorbet
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