Diabetic Recipe

White Peach and Red Raspberry Fool Diabetic Recipe

Ingredients:
Four white or yellow peaches
1 cup fresh raspberries
2 cups low fat, plain or raspberry flavored yogurt
1 generous tablespoon rolled oats
1 generous tablespoon sliced almonds

Directions:
Slice peaches thinly and mix with berries in large bowl.

Toast oats and almonds in toaster over for five minutes.

Divide fruit into dessert dishes and sprinkle with oats and nuts.

Chill.

Nutrition information per serving:
Calories: 160
Fat: 4.5g
Carbohydrates: 21mg
Fiber: 3g