White Peach and Red Raspberry Fool
Diabetic Friendly Recipe
By Fitness and Freebies
Recipe Ingredients
4 white or yellow peaches
1 cup fresh raspberries
2 cups low fat, plain or raspberry flavored yogurt
1 tablespoon rolled oats
1 tablespoon sliced almonds
Recipe Directions
Slice peaches thinly and mix with berries in large bowl.
Toast oats and almonds in toaster over for five minutes.
Divide fruit into dessert dishes and sprinkle with oats and nuts.
Chill.
Nutrition information per serving:
Calories: 160
Fat: 4.5g
Carbohydrates: 21mg
Fiber: 3g
See also:
Peach Crumble
Creamy Peach Omelet
Stewed Peaches
Grilled Peaches
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