Instant Cocoa Mix Recipe
Diabetic Friendly Recipe
Mix together ingredients and keep instant cocoa mix on hand for a special mug of guilt free hot cocoa any time.
2 cups nonfat dry milk powder
1/2 cup lower-fat powdered non-dairy creamer
1/2 cup unsweetened cocoa powder
10 packets sweetener of choice
3/4 teaspoon ground cinnamon (optional)
For cocoa mix, stir together milk powder, nondairy creamer, cocoa powder, sweetener and, if desired, cinnamon.
Cover and store in an airtight container.
For each serving, in a heat-proof mug add 3/4 cup boiling water to 1/3 cup cocoa mix; stir to dissolve.
Recipe makes up 2-2/3 cups.
Recipe makes 8 servings mix
Serving size: 6 ounces
Calories: 104; Fat: 2g; Protein: 8g; Carbohydrate: 17g
Exchange: 1 Milk
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