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Blintzes Recipe

Diabetic Friendly Recipe

These blintzes are actually crepes with creamed cottage cheese, vanilla, lemon and sprinkled with powdered sugar.

Recipe Ingredients

12 low calorie crepes
1 cup creamed cottage cheese
2 tablespoons granulated sugar replacement
1 teaspoon vanilla extract
1/2 teaspoon lemon peel (grated)
2 tablespoons powdered sugar replacement


Recipe Directions

Reserve low calorie crepes. Combine cottage cheese, granulated sugar replacement, vanilla and lemon peel in mixing bowl. Whip with fork until thoroughly blended. Fill each low calorie crepe with heaping 1 tablespoon of cottage cheese filling, roll each one to form blintzes and place in shallow pan.

Bake blintzes at 350-degrees for 15 minutes, or until the blintzes are warm. Sift the powdered sugar replacement over the blintzes.

Microwave Directions:
Microwave: Cook blintzes on medium for one minute. Sift the powdered sugar replacement over the blintzes.

Nutrition Information

Yield: 12 servings
Calories: per serving: 30
Diabetic Exchange per Serving:  1/3 bread, 1/3 lean meat

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