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Apple Walnut Bread Pudding Recipe

Diabetic Friendly Recipe

Apples and walnuts pair up to flavor up this Apple Walnut Bread Pudding made with low fat milk, egg substitute and sugar free vanilla pudding and pie filling.

Red Delicious AppleWalnut

Recipe Ingredients

4 slices firm-textured white bread
2 teaspoons butter, melted
2 medium apples, chopped
1/4 cup chopped walnuts
2 cups cold 2-percent lowfat milk
1/2 cups thawed frozen egg substitute
1 prepared box of sugar free vanilla pudding and pie filling

Recipe Directions

Heat oven to 350 degrees. Lightly brush bread slices with margarine; cut into 1/2-inch cubes. Place on cookie sheet. Bake 10 minutes or until lightly toasted. Place in shallow 1-1/2-quart baking dish.

Add apples and walnuts; toss lightly. Pour milk, egg substitute and vanilla into large mixing bowl. Beat with wire whisk until well blended. Add pudding mix and 1/2 teaspoon cinnamon; whisk until well blended. Pour over bread mixture; sprinkle with remaining 1/2 teaspoon cinnamon. Bake 30 minutes. Remove pan from oven; let stand 10 minutes before serving.

Nutrition Information

Recipe makes 8 servings
Calories: 130; Protein: 5g; Fat: 5g; Carbohydrates: 17g; Cholesterol: 5mg; Sodium: 190mg

Diabetic Exchanges: 1 Starch/Bread, 1 Fat

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