Apple Cabbage Slaw Recipe
Diabetic Friendly Recipe
Apple cabbage slaw uses plain low fat yogurt and a sweet apple to give this healthful apple cabbage slaw loads of crunchy flavor.
1/4 cup plain low fat yogurt
2 teaspoons vinegar
1/2 teaspoon prepared mustard
1/4 teaspoon salt
Pinch freshly ground pepper
2 cups shredded cabbage
1 large unpeeled apple, cored and thinly sliced
In a small bowl, thoroughly mix the yogurt, vinegar, mustard, salt, and pepper.
In a large bowl, lightly mix the cabbage and apples. Pour the yogurt mixture over the cabbage mixture; toss lightly. Serve immediately.
Add the remaining ingredients to the food processor; process until well combined. Pour over the cabbage; cover and refrigerate at least eight hours or overnight.
Recipe makes 4 servings (2 cups)
Serving size: 1/2-cup
Calories: 56; Fat: 1g; Cholesterol: 1mg; Sodium: 174mg; Carbohydrates: 12g; Protein: 2g
Diabetic Exchanges: 1 Vegetable, 1/2 Fruit
- Red Cabbage with Apples
- Best Ever Coleslaw
- Apple Cabbage Slaw with Poppy Seed Dressing
- Classic Coleslaw (Low Carb Recipe)