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Stewed Chicken Recipe

Diabetic Friendly Recipe

Stewed Chicken with boneless skinless chicken breast halves in stewed tomatoes with mushrooms, onion, Italian seasoning, garlic, salt and pepper to taste plus mozarella cheese.

Stewed Chicken

Recipe Ingredients

4 boneless chicken breast halves
16 ounce can Italian stewed tomatoes, cut in bite sized pieces
4 ounce can sliced salt free mushrooms
1 medium onion, sliced in rings
2 teaspoons Italian seasoning
2 teaspoons garlic, chopped
Salt to taste
Pepper to taste
Shredded fat-free Mozzarella cheese

Recipe Directions

Place chicken in baking dish. Top with tomatoes and their juice, mushrooms, onions and seasonings. Cover tightly with foil and bake at 350-degrees for one hour or until chicken is done.

Remove from oven and sprinkle with Mozzarella. Cover with foil until cheese melts.

Recipe makes 4 servings.

Exchanges:  2 Medium Fat Meat, 1 starch

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