Russian-Style Tea Recipe
Diabetic Friendly Recipe
No herbs in this Russian Style Tea but a snap to whip up and very warming on a chilly day. Sugar free lemonade and beverage crystals are used along with unsweetened iced tea mix. Spiced with cinnamon, cloves and allspice.
1 container (.55-ounce) sugar-free lemonade-flavored soft drink mix
1 container (.55-ounce) sugar-free orange-flavored breakfast beverage crystals
1 cup unsweetened iced tea mix
36 packets sweetener or 1-1/2 cup measurable sweetener
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/2 teaspoon ground allspice
Mix dry ingredients together, stirring well. Measure 1-tablespoon mixture if using packets, or 2-tablespoons mixture measurable sweetener into each 8-ounce mug; fill with boiling water and stir to blend. Store remaining mixture in covered jar.
Recipe makes about 20 servings
Serving size: 8-ounces each
Calories: 18; Total Fat: >0; Saturated Fat: 0g; Carbohydrates: 4g; Cholesterol: 0mg; Sodium: 16mg; Protein: 0g; Fiber: 3g
Exchanges: Free Food
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