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Peppered PotatoesIngredients:2 medium-size Idaho potatoes (about 1 pound) 2 garlic cloves, minced 6 whole black peppercorns 1/2 cup skim milk 1/4 teaspoon salt Paprika Directions: Peel potatoes and thinly slice. Place potatoes in a saucepan with garlic and peppercorns; cover with water. Bring to a boil and cook 20 to 25 minutes until potatoes are soft. Drain. Place potatoes in a food mill, a blender or food processor fitted with the metal blade and process to a puree. Return to pan; add milk and salt. Heat, stirring until blended. Garnish with paprika, if desired. Recipe makes four servings. Nutritional information per serving (1/4 of recipe): Calories: 79 Fat: 0g Cholesterol: 1mg Sodium: 134mg Carbohydrates: 17g Protein: 3g Exchanges: 1 Starch/Bread Courtesy of FitnessandFreebies.com Back to Previous Page
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