Google
 
Web Fitness and Freebies



Diabetic Popovers Recipe

Ingredients:
1 cup flour
1/2 teaspoon salt
2 eggs
1 cup Skim milk

Directions:
Sift flour and salt together; set aside.

Beat eggs and skim milk; add to flour. Beat until smooth and creamy.

Pour into heated greased muffin tins, filling half full or less.

Bake at 375 degrees for 50 minutes, or until popovers are golden brown and sound hollow.

Note: Do not open oven for first 40 minutes.

Yields: 18 Servings

Exchanges: 1 serving equals 1/2 bread, 1/8 meat calories