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Quick Pita Breakfast Recipe

Diabetic Friendly Recipe

Four simple ingredients whip up this healthful and hearty Quick Pita Breakfast. Pita bread is filled with apples, cottage cheese and raisins.

Recipe Ingredients

1 small apple, diced
1/4 cup low fat cottage cheese
1 tablespoon raisins
1/2 whole wheat pita bread pocket


Recipe Directions

Whole Wheat Pita Pockets for Quick Pita Breakfast

Combine apple, cottage cheese and raisins. Fill pita pocket with mixture.

Recipe makes 1 serving Quick Pita Breakfast sandwich.

Recipe Note

This recipe is a good source of dietary fiber.

Nutrition Information

Calories: 223; Protein: 11g; Fat: >2g; Carbohydrates: 43g; Cholesterol: 5mg; Fiber: 5.6g; Sodium: 361mg; Potassium: 334mg
Diabetic Exchanges: Starch/Bread, 1; Lean Meat, 1/2; Fruit, 2

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