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Peach Crumble Recipe

Diabetic Friendly Recipe

A Peach Crumble with wonderful spices and the added zing of almond flavored liqueur. A delicious adult diabetic dessert.

Peach Crumble in a baking dish

Recipe Ingredients

6 medium ripe peaches (about 2 pounds total)
2 tablespoons almond flavored liqueur
1/2 teaspoon ground cinnamon
Pinch of freshly grated nutmeg
3/4 cup quick cooking oats, uncooked
1/4 cup all-purpose flour
1/3 cup packed light brown sugar
3 tablespoons butter, chilled and cut into small pieces

Recipe Directions

Preheat the oven to 375-degrees. Prepare an 8-inch-square baking dish or deep glass pie pan with butter-flavored non-stick pan spray.

Peel, pit, and slice the peaches and put them in a large bowl. There should be about 6 cups. Add the liqueur, cinnamon, and nutmeg. Spoon the mixture into the prepared dish.

In a small bowl, combine the oats, flour, and brown sugar. Cut in the margarine until crumbly; sprinkle over the peaches. Bake 30 minutes, or until the peaches are tender and the topping is golden brown. Serve warm or at room temperature.

Nutrition Information

Recipe makes 8 servings
Serving size: 2/3 cup
Calories: 161; Fat: >5g; Cholesterol: 0mg; Sodium: 54mg; Carbohydrates: 29g; Protein: 2g; Fiber: 3g;

Exchanges:  2 Other Carbohydrate, 1/2 Fat

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