Fresh Plum Tart Diabetic Recipe
Ingredients: |
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Directions: Press the prepared pie crust into a 9-inch diameter tart pan with a removable bottom. Press the crust against the fluted edge and trim off any pastry that extends over the top. Discard any extra dough and the trimmings (about 1 ounce). Bake the crust only five minutes, until it is set but brown. Cool on a rack. Arrange the plum slices in overlapping circles to cover the bottom of the tart shell. In a small bowl, whisk together the eggs, sugar, fat-free sour cream, and flour until smooth. Pour the custard over the plums; it should fill the spaces between the plums. Bake at 350-degrees for 18 to 20 minutes, until the custard is set and the edges are slightly browned. Cool and cut into eight equal slices. Recipe makes eight servings. |
Nutritional information per serving (about 3/4 cup):
Calories: 208
Fat: 9g
Cholesterol: 58mg
Sodium: 166mg
Carbohydrates: 31g
Protein: 3g
Fiber: 1g
Exchanges: 2 Other Carbohydrate, 1 Fat
See also:
Bread Pudding
Hawaiian Souffle Pudding
Apple and Walnut Bread Pudding
Christmas Sugar Plums
Plum Jam (Tasty Temptation Recipe)
Freezer Plum Jam
