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Cucumber Cups Diabetic Recipe
Ingredients:
2 ounces reduced-fat cream cheese (Neufchatel), at room temperature
2 tablespoons light or fat-free mayonnaise
1 tablespoon drained prepared horseradish
1 large peeled cucumber (about 12 ounces), preferably seedless
18 small parsley or dill sprigs
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Directions:
Combine the cream cheese, mayonnaise, and horseradish; chill
at least 30 minutes. Score the cucumber lengthwise with the
tines of a fork. Cut the cucumber crosswise into 1/2-inch
slices, making 18. Using a melon baller or 1/2 teaspoon
measuring spoon, scoop out a small hollow on the straight
side. Do not cut all the way through.
Transfer the cream cheese mixture to a pastry bag fitted with
a fluted tip. Pipe the cheese mixture into the cucumber cups.
(Use a small spoon if a pastry bag is not available.) Garnish
the tops of the cups with parsley or dill sprigs.
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Serve hot with barbecue sauce for dipping.
Recipe makes 18 Cucumber Cups (9 servings).
Serving Size: 6 nuggets plus 1 rounded tablespoon of sauce
Nutritional information per serving (2 cucumber cups):
Calories: 32
Fat: 2g
Cholesterol: 6mg
Sodium: 51mg
Carbohydrates: 2g
Protein: 1g
Fiber: 0g
Exchanges: 1/2 Fat
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