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Peppered Potatoes Recipe

Diabetic Friendly Recipe

Whole black peppercorns give these Peppered Potatoes a spicy and tasty change of pace from regular potatoes.

Idaho Potatoes for Peppered Potatoes

Recipe Ingredients

2 medium-size Idaho potatoes (about 1 pound)
2 garlic cloves, minced
6 whole black peppercorns
1/2 cup skim milk
1/4 teaspoon salt

Black Peppercorns

Recipe Directions

Peel potatoes and thinly slice. Place potatoes in a saucepan with garlic and peppercorns; cover with water. Bring to a boil and cook 20 to 25 minutes until potatoes are soft. Drain.

Place potatoes in a food mill, a blender or food processor fitted with the metal blade and process to a puree. Return to pan; add milk and salt. Heat, stirring until blended.

Garnish Peppered Potatoes with paprika, if desired.

Nutrition Information

Recipe makes 4 servings
Calories: 79; Fat: >0g; Cholesterol: 1mg; Sodium: 134mg; Carbohydrates: 17g; Protein: 3g;

Exchanges:  1 Starch/Bread

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