Peppered Potatoes Diabetic Recipe
Ingredients: |
|
Directions: Place potatoes in a food mill, a blender or food processor fitted with the metal blade and process to a puree. Return to pan; add milk and salt. Heat, stirring until blended. Garnish Peppered Potatoes with paprika, if desired. |
Recipe makes four servings.
Nutritional information per serving (1/4 of recipe):
Calories: 79
Fat: 0g
Cholesterol: 1mg
Sodium: 134mg
Carbohydrates: 17g
Protein: 3g
Exchanges: 1 Starch/Bread
See also:
New Potato and Green Bean Salad
New Potatoes with Olive oil and Garlic
Speedy Chive Potatoes
Potatoes Anna
Potatoes Mexicano
Light Parsleyed Potatoes
Perfect Mashed Potatoes
Belly Bytes Healthy Potato Recipe Section
Search Fitness and Freebies for many more healthy potato recipes!!!
