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Seasoned New Potatoes Diabetic Recipe

Ingredients:
12 small new potatoes (1 pound total)
1 tablespoon plus 1 teaspoon extra virgin olive oil
1 large clove garlic, minced
1/4 teaspoon salt
Pinch of freshly ground pepper

Directions:
Peel off a 1/2-inch strip of skin around the center of each potato. Place the potatoes in a steamer set over simmering water. Cover and steam until tender, 15 to 20 minutes. Drain and reserve.

Heat the oil and garlic in a nonstick skillet large enough to hold the potatoes in one layer. Cook over medium heat until the garlic is fragrant, about 2 minutes. Add the potatoes and roll them in the oil mixture. Season with salt and pepper.

Recipe makes four servings (12 new potatoes).

Nutritional information per serving (1/4 of recipe):
Calories: 123
Fat: 5g
Cholesterol: 0mg
Sodium: 153mg
Carbohydrates: 19g
Fiber: 3
Protein: 3g
Exchanges:  1 Starch, 1 Fat

See also:
New Potato and Green Bean Salad
New Potatoes with Olive oil and Garlic
Speedy Chive Potatoes