Home > Recipes > Diabetic Recipes > Honey Pancakes

Fitness LogoFitness and Freebies

Positively Dedicated to your Fitness!

Diabetic Ribbon

Honey Pancakes

Diabetic Friendly Recipe

These pancakes are sweetened with honey, use reduced fat Bisquick and are topped with a sweet honey-cinnamon syrup.

Recipe Ingredients

Honey-cinnamon Syrup (recipe below)
2 cups Reduced Fat Bisquick mix
1 cup milk
2 tablespoons honey
1 egg

Honey Pancakes

Recipe Directions

Heat griddle or skillet over medium-high heat or electric giddle to 375-degrees; grease with cooking spray, vegetable oil or shortening. (Surface is ready when a few drops of water sprinkled on it dance and disappear.)

Make Honey-Cinnamon Syrup; keep warm.

Stir remaining ingredients until blended. Pour by slightly less than 1/4 cupfuls onto hot griddle. Cook until edges are dry. Turn; cook until golden. Serve with syrup.

Honey-Cinnamon Syrup

Ingredients:
3/4 cup honey
1/2 cup butter
1/2 teaspoon ground cinnamon

Heat all ingredients in 1-quart saucepan over low heat, stirring occasionally, until warm.

Nutrition information:
Serving size: 1 Pancake with syrup
Calories: 245; Carbohydrates: 34g; Protein: 3g; Fat: 11g; Saturated Fat: 3g; Cholesterol: 20mg; Sodium: 390mg; Fiber: 0;
Calories from fat: 100

See also:
Oat Bran Pancakes
Mini Pancakes with Strawberry Sauce
Cranberry-Wheat Pancakes
Oatmeal Pancakes
Honey Mustard Chicken Nuggets
Low Calorie Honey Popcorn Balls
Low Calorie Honey Bee Coffee Bread

Share this Recipe


Back Arrow Back to Diabetic Recipes