Apple Cinnamon Muffins Recipe
Diabetic Friendly Recipe
A favorite flavor combination in diabetic friendly Apple Cinnamon Muffins. Includes healthful apples, oatmeal, cinnamon spice and a touch of molasses. Delicious start to any day. And remember, cinnamon is thought to help insulin! The egg substitute cuts out fat and cholesterol.
1 cup quick cooking oats
2 teaspoons cinnamon
2 cups flour
2/3 cup granular sweetener such as Stevia
2 teaspoons baking powder
3/4 cup butter or margarine
1 teaspoon baking soda
1 tablespoon molasses
1/2 teaspoon cream of tartar
1 cup egg substitute
2-1/2 cups peeled, grated apples (3 to 4 apples)
Crumb Topping (optional):
1/4 cup quick cooking oats
2 tablespoons sweetener
1 tablespoon cinnamon
Preheat oven to 375-degrees. Lightly grease a muffin pan with nonstick food spray. Set aside.
Place oats, flour, baking powder, baking soda, cream of tartar, cinnamon and Splenda Granular in a mixing bowl. Mix together and set aside.
Place spread and molasses in a medium size bowl. Add half of the oat/flour mixture. Cream together on medium speed until blended. Add remaining oat mixture. Mix well.
Measure grated apples and gently squeeze to remove excess water. Add grated apples and mix on low speed until just blended. Scoop batter into prepared muffin pan.
Place all topping ingredients in a blender. Blend until finely ground. Sprinkle evenly over muffins.
Bake muffins in preheated 375-degree oven 20-25 minutes.
Recipe makes 12 Muffins
Serving Size: 1 muffin
Calories: 180; Carbohydrates: 28g; Protein: 5g; Fiber: 2g; Total Fat: >6g; Saturated Fat: 0.5g; Cholesterol: 0mg; Sodium: 210mg
Exchanges: 2 Starch, 1 Fat