Cinnamon Bread Pudding Recipe
Diabetic Friendly Recipe
Cinnamon is good for diabetics, so enjoy it often in this warm and comforting sweet cinnamon bread pudding.
2 cups skim milk
4 tablespoons margarine, cut into pieces
2 egg whites
3/4 cup measurable sweetener or 16 packets
1-1/2 teaspoons ground cinnamon
1/8 teaspoon ground cloves
3 dashes ground mace (optional)
1/4 teaspoons salt
4 cups cubed bread, day-old French or Italian (3/4-inch thick)
Heat milk and margarine to simmering in medium saucepan; remove from heat and stir until margarine is melted. Cool ten minutes.
Beat egg and egg whites in large bowl until foamy; mix in sweetener, spices and salt. Mix milk mixture into egg mixture; mix in bread.
Spoon mixture into ungreased 1-1/2 quart casserole. Place casserole in roasting pan on oven rack; ad 1-inch hot water. Bake, uncovered, in preheated 350-degree oven until pudding is set and sharp knife inserted halfway between center and edge comes out clean, 40 to 45 minutes.
Recipe makes 6 servings
Calories: 202; Protein: 8g; Total Fat: >10g; Carbohydrates: 21g; Cholesterol: 37mg; Sodium: 422mg;
Exchanges: 1/2 milk, 1 starch, 2 fat
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