Angel Cloud Cookies(Diabetic)
3 egg whites beaten stiff
2 tablespoons granulated sugar replacement or granulated fructose
2 teaspoons orange oil (or your favorite oil)
1 teaspoon orange rind (grated)
Beat sugar replacement, orange oil and rind into the stiff egg whites.
Drop onto lightly greased cookie sheets. Bake at 325-degrees for eight to ten minutes.
Remove from pan immediately.
Exchange: Six cookies with sugar replacement: Negligible
Calories: Six cookies with sugar replacement: 10
Exchange: Six cookies with fructose, 1/5 fruit
Calories: Six cookies with fructose, 22