Snack Mix
Popped popcorn, Koala crisp cereal, dried cherries, butter, honey and ground cinnamon make up this handy and tasty snack mix.
Gluten Free Recipe
Recipe Ingredients
8 cups popped popcorn
2 cups Koala Crisp cereal
1 package (5 ounces) dried cherries
1/3 cup butter, cubed
1/3 cup honey
1/2 teaspoon ground cinnamon
Recipe Directions
In a large ungreased roasting pan, combine the popcorn, cereal and cherries. In a small saucepan, melt butter. Add honey and cinnamon; cook and stir until heated through. Pour over popcorn mixture and toss to coat.
Bake at 325 degrees for 15 minutes, stirring every 5 minutes. Cool completely. Store in an airtight container.
Note: Ingredient formulas and production facilities vary among brands. If you are concerned that your brand may contain gluten, contact the company.
Nutrition information per 1/2-cup:
Calories: 110; Fat: 5g (sat. fat 2g); Cholesterol: 8mg; Sodium: 89mg; Carbohydrate: 16g; Fiber: 1g; Protein: 1g. Diabetic exchanges: 1 starch, 1 fat.
See also:
Traveler's Cereal Snack
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