Snack Mix Recipe
Gluten Free Recipe
Popped popcorn, Koala crisp cereal, dried cherries, butter, honey and ground cinnamon make up this handy and tasty snack mix.
8 cups popped popcorn
2 cups Koala Crisp cereal
1 package (5 ounces) dried cherries
1/3 cup butter, cubed
1/3 cup honey
1/2 teaspoon ground cinnamon
In a large ungreased roasting pan, combine the popcorn, cereal and cherries. In a small saucepan, melt butter. Add honey and cinnamon; cook and stir until heated through. Pour over popcorn mixture and toss to coat.
Bake at 325 degrees for 15 minutes, stirring every 5 minutes. Cool completely. Store in an airtight container.
Ingredient formulas and production facilities vary among brands. If you are concerned that your brand may contain gluten, contact the company.
Recipe makes 21 servings
Serving size: 1/2-cup
Calories: 110; Fat: 5g (sat. fat 2g); Cholesterol: 8mg; Sodium: 89mg; Carbohydrate: 16g; Fiber: 1g; Protein: 1g. Diabetic exchanges: 1 starch, 1 fat.