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Pineapple-Tofu Shrimp Saute
Gluten Free Recipe

Ingredients:
1 teaspoon butter
1 teaspoon peanut oil
2 cloves garlic, minced
2/3 pound medium shrimp, shelled and deveined
1 pound tofu, cut into 1 inch cubes
1 cup pineapple chunk (fresh is best, used canned in a pinch)
1/4 cup lemon juice, mixed
1 tablespoon gluten free soy sauce
1/2 teaspoon sugar
1/4 cup minced fresh parsley
4 lemon slices (to garnish)

Garnishes:
4 green onions, chopped
Flaked coconut
Chopped peanuts

Directions:
In a large, nonstick skillet, heat butter and oil over medium heat. Add garlic, shrimp and tofu; saute until shrimp just begin to turn pink, about 4 minutes.

Push food in skillet to edge of pan and warm pineapple briefly in center.

Add lemon juice, sugar, soy sauce and parsley. Swirl pan to distribute juices and gently mix pineapple with shrimp.

Transfer mixture to warmed serving platter or individual dishes and garnish with lemon slices.

Recipe makes four servings Pineapple-Tofu Shrimp Saute.

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See also:
Gluten-Free Tofu Rice Salad
Tofu Talk (Food Article)
Gluten Free Shrimp with Tofu

Fitness and Freebies Blog