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Pineapple Tofu Shrimp Saute Recipe

Gluten Free Recipe

Pineapple, tofu and shrimp combined - quite a combination! But it's very good especially if you are a shrimp lover. You won't even taste the tofu but you will gain its nutritious benefits.

Fresh tofu for Pineapple Tofu Shrimp Saute

Recipe Ingredients

1 teaspoon butter
1 teaspoon peanut oil
2 cloves garlic, minced
2/3 pound medium shrimp, shelled and deveined
1 pound tofu, cut into 1 inch cubes
1 cup pineapple chunks (fresh is best, used canned in a pinch)
1/4 cup lemon juice, mixed
1 tablespoon gluten free soy sauce
1/2 teaspoon sugar
1/4 cup minced fresh parsley
4 lemon slices for garnish

4 green onions, chopped
Flaked coconut
Chopped peanuts

Recipe Directions

In a large, nonstick skillet, heat butter and oil over medium heat. Add garlic, shrimp and tofu; saute until shrimp just begin to turn pink, about 4 minutes.

Push food in skillet to edge of pan and warm pineapple briefly in center.

Add lemon juice, sugar, soy sauce and parsley. Swirl pan to distribute juices and gently mix pineapple with shrimp.

Transfer mixture to warmed serving platter or individual dishes and garnish with lemon slices.

Freebie! How to Chop Pineapples

Click the picture below to download a free one page PDF file with complete instructions on how to chop your pineapples. (No strings!)

How to Cut Pineapple

Nutrition Information

Recipe makes 4 servings Pineapple-Tofu Shrimp Saute.

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