Shrimp with Tofu
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Directions: Peel and devein shrimp. Refrigerate if not cooking right away. Put cornstarch in bottom of measuring cup. Whisk in broth, soy sauce and lemon juice; set aside. Heat oil in 10-inch nonstick pan over medium-high heat. Add ginger and garlic; stir 30 seconds. Then add shrimp and stir one minute. Pour broth mixture into pan and bring to simmer. Cook, stirring two minutes. Reduce heat to medium-low. Add tofu and green onions. Cook two minutes, shrimp should be pink and cooked through. Cook another minute if necessary and serve. |
Recipe makes four servings Shrimp with Tofu.
Nutrition information per serving:
Calories 169
Carbohydrates 4.7g
Protein 23.1g
Total Fat 6.2g
Saturated Fat 0.8g
Cholesterol 144mg
Sodium 391mg
Calories from fat: 37 percent
