Banana Muffins
Ingredients:
1/2 cup margarine
1/2 cup brown sugar
1 teaspoon vanilla
Two eggs
1/4 cup sour cream
1 cup mashed bananas
3/4 cup brown rice flour
1/2 cup potato flour
1/4 cup low fat soy flour
2 teaspoons baking powder
1/4 teaspoon salt
Directions:
Preheat oven to 400-degrees. Cream butter, sugar and vanilla until light and fluffy. Add eggs one at a time, beating well after each. Add sour cream and bananas and mix well. Sift the dry ingredients and add to mixture. Pour into non-stick muffins tins, 3/4 full and bake 15-20 minutes.
Recipe makes about 18 muffins.
Nutrition information per muffin:
Calories 125.8
Fat 6.2g
Carbohydrates 17.4g
Fiber 0.5g
Protein 2.5g
Exchanges: 1/2 starch, 1 fruit, 1 fat
Courtesy of FitnessandFreebies.com
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