New Age Candy Apple
Ingredients:
1 granny smith apple peeled
1/4 teaspoon sugar free cherry flavored gelatin
2 tablespoons diet cherry cola
2 tablespoons thawed frozen reduced fat nondairy whipped topping
Directions:
Slice apple crosswise into 1/4 inch thick rings; remove
seeds. Place stack of apple rings in small microwaveable
bowl; sprinkle with gelatin. Pour cola over rings. Cover
loosely with waxed paper. Microwave at high 2 minutes or
until liquid is boiling. Allow to stand, covered, 5
minutes. Arrange rings on dessert plate.
Serve warm with
whipped topping.
Makes 1 serving.
Nutritional information per serving:
Calories: 102
Fat: 2g
Protein: 1g
Carbohydrate: 23g
Cholesterol: 0mg
Sodium: 1mg
Fiber: 4g
Exchanges 1-1/2 fruit
Courtesy of FitnessandFreebies.com
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