Vegetarian's Candy

By Fitness and Freebies

This vegetarian candy is a peanut butter treat with the addition of sesame seeds, healthful wheat germ, brown rice, raisins, nuts, plus lemon as a flavor enhancer. Consider wheat germ alone; it provides an impressive bundle of nutrients including vitamin E, folate, phosphorus, thiamin, zinc and magnesium.

Recipe Ingredients

1/2 cup peanut butter
1/2 cup sesame seeds
1/4 cup wheat germ
4 tablespoons brown rice syrup
1 teaspoon lemon extract (opt)
1/4 cup raisins
1/4 cup peanuts
1/4 cup ground walnuts or almonds

Recipe Directions

Peanut Butter Toast seeds and wheat germ at 350 degrees for 10 minutes.

Cream together syrup and peanut butter. Add extract. Add seeds, raisins, nuts and wheat germ.

With hands form into 12-15 balls. Roll into nuts.

Wrap in cellophane or just place in a airtight container in the refrigerator.

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