FREE Weekly Ezine! Your Email Address:
View Current Issue!

Low Carb Chocolate Truffles
Low Carb Diet Candy Recipe

Ingredients:
2 ounces unsweetened chocolate
4 tablespoon Splenda
4 tablespoon butter room temperature
4 tablespoon whipping cream room temperature
2 teaspoons vanilla extract
1 ounce crushed macadamia nuts (optional)

Directions:
The success of this recipe depends upon the melted chocolate and butter being at the same temperature. If not, the chocolate and butter will separate.

Melt the chocolate either in the microwave or in a bowl over a pot of simmering water. Stir in the Splenda and cool to room temperature. Combine the chocolate and butter until smooth. Stir in cream and vanilla, then the nuts if using.

Spread evenly into a small, parchment lined loaf pan -- 4 by 7 inches works well. Chill until firm. Cut into pieces and store in the freezer.

This recipe yields as many Low Carb Chocolate Truffle pieces as you cut it into!

Comments: The better quality chocolate has a smoother texture than the more commonly available Baker’s chocolate due to its high cocoa butter content. Callebaut, Valrhona and Scharffen Berger are all good choices.

Nutritional information:
Total Carbohydrates with nuts: 33.85 grams
Total Carbohydrates minus Fiber with nuts: 29.93 grams
Total Carbohydrates without nuts: 22.21 grams
Total Carbohydrates minus Fiber without nuts: 20.73 grams

Fitness and Freebies Blog