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Cloud Candy Cookies
Diet Candy Recipe

Ingredients:
3 egg whites beaten stiff
2 tablespoons granulated sugar replacement or granulated fructose
2 teaspoons orange oil (or your favorite oil)
1 teaspoon orange rind (grated)

Directions:
Beat sugar replacement, orange oil and rind into the stiff egg whites. Drop onto lightly greased cookie sheets.

Bake at 325-degrees for eight to ten minutes.

Remove from pan immediately.

Recipe yields 36 Cloud Candy Cookies.

Exchange:   Six cookies with sugar replacement: Negligible
Calories:  Six cookies with sugar replacement: 10
Exchange: Six cookies with fructose, 1/5 fruit
Calories:   Six cookies with fructose, 22

Fitness and Freebies Blog