Out of Bounds Candy Bars
By Fitness and Freebies
In the cereal, Puffed Rice, whole grain rice combines vitamins, fiber and complex carbohydrates. Quaker packs in rich, robust crunch for a breakfast delight. Puffed Rice cereal has the wholesome flavor you love, with the taste you want. Try it in this recipe - and another day, puff it up with juicy berries or anything that pleases you.
Rice: The "Symbol of Life and Fertility"!
5 cups unsweetened puffed rice cereal
3 tablespoons granulated fructose
Two egg whites
2 teaspoons butter rum flavoring
1 teaspoon vanilla extract
Pour rice in blender and work to a powder. Pour into a large bowl or food processor. Add remaining ingredients.
Work with a wooden spoon or steel blade until mixture is completely blended. (Mixture will be sticky.)
Form into 20 patties.
Place patties on an ungreased cookie sheet. Bake at 300-degrees for 20 minutes or until surface of patties feel dry.
Nutrition information per candy:
Exchange: 1/5 Bread
Share this Recipe