Home > Recipes > Diet Candy Recipes > Fruit Candy Squares
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Fruit Candy Squares Diet Candy Recipe
Ingredients:
1 cup ground dried apricots or peaches
1 cup whole seedless raisins
1 cup ground dried figs or pitted dates
1/2 cup pure maple syrup or honey
1/2 cup chopped nuts
1/2 cup shredded coconut*, if desired
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Directions:
Notes before starting: Do not use tough or over-dry fruit. If too dry, "revive". Grind on coarse blade (leave raisins whole). Press firmly into cup when measuring.
Mix ingredients thoroughly.
Place in double boiler with
syrup or honey. Warm gently until soft, mixing well.
Pour into greased pan or on to waxed paper to harden. If too soft, add more fruit.
Chill. Cut Fruit Candy into squares and dust with coconut.
See also:
Fruit Candy
Frosted Fruit
Maple Fruit Crisps
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