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Vegan Raw Candy Recipe

Dietary Candy Recipe

Four simple but extremely healthful ingredients create Vegan Raw Candy. Raisins, walnuts, vegetable oil and sliced almonds make up this vegan friendly candy.

Recipe Ingredients

1 cup raisins
1 cup walnuts
1 tablespoon vegetable oil
1 cup sliced almonds

Walnuts for Vegan Raw Candy

Recipe Directions

In a food processor combine raisins and walnuts. Process until they form a sticky ball.

Coat hands with oil and roll mixture into balls the size of large marbles, then coat with sliced almonds.

Cover and refrigerate for up to 3 days.

Nutrition Information

Yield: 40 Vegan Raw candies

Did you know?

Walnuts were the first whole food to receive a health claim from the U.S. Food and Drug Administration: "Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet, and not resulting in increased caloric intake, may reduce the risk of coronary heart disease."

Almonds are extremely nutrient-rich; a handful (one-ounce or about 23 almonds) is an excellent source of vitamin E. While all nuts are valued for the vitamin E content, none has close to the amount - nearly 40 percent of the Daily Value - that almonds do.

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