No-Bake Peanut Butter Munchies
By Fitness and Freebies
Great for summertime, these no bake crunchy peanut butter snacks are reduced in fat and include healthful raisins instead of chocolate chips.
Recipe Ingredients
2 tablespoons butter
2 tablespoons creamy reduced-fat peanut butter
3 cups miniature marshmallows (about 6 ounces)
2-1/2 cups low-fat granola
3 tablespoons dark raisins
Recipe Directions
Spray an 8-inch square baking pan with vegetable cooking spray. Set aside.
In a large saucepan, combine butter and peanut butter. Cook peanut butter mixture over low heat, stirring frequently, until melted and smooth, about 1 minute.
Add marshmallows; cover and cook, stirring occasionally, until marshmallows melt, about 5 minutes. Remove from heat.
Stir in granola and raisins. Spread mixture into prepared pan and cool. Cut into squares.
Nutrition information per serving:
Yield: 16 squares
Calories: 224
Protein: 4g
Fat: 8g
Sodium: 207mg
Carbohydrates: 36g
Bonus Recipe: Peanut Candy
Recipe Ingredients:
1 pound whitecote chocolate coating
1/2 cup peanut butter
Recipe Directions:
In the top of a double boiler, melt coating over hot, not boiling, water. Add peanut butter. and blend until smooth. Fill peanut molds almost full and chill in freezer until firm. Turn over and tap peanuts from molds. Recipe makes about 75 peanuts.
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