85% of your brain is water. The human body is nearly 70% water. Waste filtered through our kidneys is dissolved in water. If we cannot have water, we will be poisoned. Each muscle in our body is nearly 80% water. Including your heart. DRINK WATER. Link to this post!
The Body Detox
Today we encounter pollution every single day. At work, you cannot be sure of the cleanliness of the water you drink or the food you eat. You can’t get away from air pollution because we all must breath. This can greatly affect our health in one way or another. For these reasons, detoxification is helpful
Emotional Detoxification
Emotions play a huge role in your physical health. Stressful emotions create damaging hormones and toxins in the body. The adrenal glands, the body’s main “stress” glands, secrete hormones to help us deal with short-term stresses. However, in our modern times, many people live under constant stress. The body does not differentiate between life-threatening stresses,
Breathing Technique for Emotional Detox
Qigong is an ancient breathing technique used for emotional detox. This emotional detox technique is a powerful ancient breathing exercise that can be found in ancient Chinese teachings called qigong (pronounced “chee-gung”). Qigong will help improve your energy, increase your concentration, and release stress. Decreasing stress helps your body focus on existing toxins, instead of
Plastics in Food? Yuck.
Plastics are the most widely used packaging material in North America. You know those plastic wraps and plastic containers we use to wrap and store our food? Well, unfortunately they contain toxins that often find their way into our food. Evidence now tells us that chemicals used in making and treating plastics we wrap and
Tackling Toxins: Household and Hygiene
It is important to reduce the toxins you eat, drink, inhale, or absorb by tackling the toxins in your foods and beverages, your home, cleaning products and furnishings, and in your personal hygiene products and cosmetics. Cleaning Products Cleaning products are one of the most common ways we expose our bodies to toxins. They are
Tackling Toxins
In harmony with mother nature, your body strives to restore health every millisecond you are alive; however, this can happen only when the specific needs of the body are met. When these needs are not met, unpleasant symptoms can develop, some a nuisance, others very serious. Toxins build up, stress takes its toll and signs
Doing the Detox
What is Detox? Detox basically means ridding your body of toxins for health purposes. A toxin is: “Any substance that creates irritating and/or harmful effects in the body, undermining our health or stressing our biochemical or organ functions.” – Dr. Elson Haas External Toxins While many toxins are ingested through the foods we eat on
Thirty Symptoms of Toxicity
The human body is created with a wisdom that is difficult to grasp; that being that it miraculously is able to heal itself from injuries, illness, and trauma. When toxins build up in our bodies, under normal, healthy circumstances the body can usually repair and restore. However, when overburdened with toxins, we can develop any
