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Homespun Christmas Bread Box Gift

Homespun bread rounds nestle inside a vintage lunch box found at an antiques store or a flea market. Even when the bread is gone, someone lucky will have a fun lunch box. Dress up hot roll mix with cheese, onions, and herbs. What You Need: Small metal vintage lunch box Colored cellophane Rosemary and Swiss

 
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Black Tea: Fun and Practical Uses

Black tea – it’s not just for drinking! Here are a few fun and practical uses for black tea: Deodorize your feet: Boil three or four tea bags in one quart of water for ten minutes. Add enough cold water to make a comfortable soak. Soak your feet 20 to 30 minutes, then dry and

 
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Harmful Weight Loss Supplements

There are many very good products available in today’s weight loss market that are all natural and extremely helpful in anyone trying to lose weight. However, as with all good things come the bad. In the arena of weight loss supplements, there are some key ingredients and factors you can be on the lookout for

 
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Racy Rubs

Published on June 16, 2012 by in Food Fitness

Rubs are mixtures of spices and herbs that act like a “dry” marinade. Store in a jar and use for coating pork chops, ribs, tenderloin or kabobs. They’re fantastic for cook-outs. Here are some great recipes to get you going or add to your collection: Mediterranean Rub Combine: Zest of two lemons 1/3 cup thinly

 
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Herbal Tea Can Assist Weight Loss

Herbal teas are very useful in strengthening our nervous and immune system and giving us nourishment. In traditional Chinese medicine, every flavor of tea is associated with a certain organ system of the body. The sweet flavor that is found in the star anise seed is particularly soothing for the stomach and the bitterness of

 
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Helpings With Healthful Herbs

Perhaps you’ve heard of the benefits of using herbs to flavor foods instead of adding salt, sugar or fat. It works! Herbs will not add calories to your meal and will not increase your risk for diseases like cancer, hypertension or heart disease. In fact, using herbs may even provide a health benefit, especially for

 
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The Healing Essence of Flowers

Published on September 14, 2011 by in Fitness

Bach Flower Therapy Dr. Edward Bach, a British medical doctor and bacteriologist, discovered a system of treating emotional imbalances using the “essence” of flowers. He had observed that many of his patients’ emotional difficulties seemed to be having a negative effect on their physical health. In search of a way to help them and after

 
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