Homemade Shakes for Diabetics

To your health and your heart thumbnail

Homemade Shakes Especially Made for Diabetics

Most diabetics know of the specific threats they face regarding complications with the eyes, kidneys and feet, but tend to neglect the very real concern of developing cardiovascular disease – also known as CVD.

People with diabetes are at least twice as likely to develop CVD. Studies say CVD may be the leading cause of death in people with diabetes around the world.

To reduce your risk for CVD, you must pay close attention to your blood lipid, or fat, levels, via your diet.

The best defense for diabetics is maintaining good blood glucose control as well as appropriate body weight and adequate physical activity.

In conclusion – go outside this summer and work up a sweat! Then come in and cool off with a refreshing, delicious, good-for-you milkshake – guilt free! In fact, you may want to enjoy them all year!

Homemade Shakes for Diabetics ebook
Homemade Shakes for Diabetics ebook

The Recipes in the eBook

The recipes in this eBook have been specifically developed to be friendly to the diabetic diet.To your health and your heart!

  • Peanut Butter Milkshake
  • Peachy Pudding Shake
  • Strawberry Banana Milkshake
  • Vanilla Shake (plus 3 variations)
  • Orange Milkshake
  • Strawberry Banana Yogurt Shake
  • Raspberry Cream Shake
  • Mint Chocolate Chip Milkshake
  • Chocolate-Banana Shake
  • Pineapple Smoothie
  • Hawaiian Smoothie

You can purchase it from Etsy. To go directly to the ebook page, simply click on the cover above. You will have instant access to download the ebook in PDF format after payment.

Find more diabetic beverage recipes in the Diabetic Recipes section. Specifically, go straight to the Beverages & Breakfasts Recipes. There are some more shakes, cocoa mix, cappuccino, ciders, punch and even a tea or two. You will also find some healthy breakfast options to choose from.

Author: Jeni

Certified by the Professional School of Fitness and Nutrition in March, 1995; honored for exemplary grades. Practicing fitness and nutrition for over 20 years. Featured in the Feb. 1994 issue of "Shape" magazine. Featured in Collage in the spring issue of 1995 Low fat recipe's published in Taste of Home, Quick Cooking, and the Milwaukee Journal-Sentinel, among others. September, 2001: Featured in "Winning The War on Cholesterol" By Rodale Publishing

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