Man Cannot Live on Bread Alone
“Man cannot live on bread alone. He needs peanut butter, too.” – Unknown
Peanut Butter: It IS Healthful
Peanut butter is a very satisfying food, which actually suppresses your appetite for hours after you’ve eaten some.
Diets rich in peanuts and peanut butter appear to protect against heart disease by lowering levels of bad LDL cholesterol and controlling body weight. – Read more: Guard Your Health with Peanut Butter
A Super Snack
- A piece of bread, toasted or not, with a tablespoon of peanut butter spread atop and one-half a banana sliced on top of the peanut butter.